Reiki is a Japanese healing technique that involves the channeling of universal life force energy through the hands to promote relaxation, stress reduction, and overall well-being. It is based on the belief that energy flows through the body and that blockages or imbalances in this energy can lead to physical or emotional distress. We use crystals to balance and align energy centers in the body, known as chakras. Different crystals have different energetic properties and can be used to address specific physical, emotional, or spiritual issues.