Thai massage, is a traditional healing technique that originated in Thailand over 2,500 years ago. Rooted in the ancient Indian healing systems of Ayurveda and yoga, Thai massage combines acupressure, assisted yoga postures, and passive stretching to balance the body's energy pathways and promote overall wellness. Practiced fully clothed on a mat on the floor, Thai massage is renowned for its ability to relieve muscle tension, improve flexibility, and enhance relaxation. Its holistic approach focuses on restoring harmony to the body, mind, and spirit, making it a popular choice for those seeking a therapeutic and rejuvenating experience.